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Elizabeth City State University
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Elizabeth City State University

GE 186: Exercise and Health-Related Fitness (1) (F;S)

Designed to develop in the students, knowledge and skills toward the attainment of physical fitness, appropriate, regular exercise, nutrition, stress management, weight control, good posture, and body mechanics. This course is required of all Physical Education majors and is an elective course for the general student body that can be used to meet the Physical Education requirements in General Education.