Radio & TV Services

 WRVS-FM, 89.9 and W18BB-DTV

 Wonderful Radio Viking Style... Your Community Voice!

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Are you a devoted listener to Morning Joy ERNR (Eat Right Now Recipes)? 

Relive some of your favorite recipes from the show.

ERNR Recipes

 Breakfast:  Mediterranean Feat Quinoa Egg Muffins

https://www.eastewart.com/recipes-and-nutrition/recipe-redux-mediterranean-feta-quinoa-egg-muffins/

Lunch: Spring Vegetable Soup

https://www.davita.com/diet-nutrition/recipes/soups-stews/spring-vegetable-soup

Dinner: Feta Pasta with Chicken & Asparagus

https://www.davita.com/diet-nutrition/recipes/pasta-rice-grains/feta-pasta-with-chicken-and-asparagus

Dessert: Berry Easy Cobbler

http://www.midwestliving.com/print/recipe/cobbler/berry-easy-cobbler

About WRVS-FM: Serving northeastern North Carolina and Hampton Roads with NPR news, sports, gospel, jazz and urban music for over 32 years, WRVS-FM 89.9 is a 41,000-watt powerhouse. We are the listener-supported public radio service of Elizabeth City State University. WRVS became the first and only radio station in Elizabeth City to broadcast using HD Radio technology.

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